Nora (Yihang) Zou

Therapist, MHC-LP

Locations: New York (Virtual)

Insurance: Aetna, Allied Benefit Systems – Aetna, Cigna (Everworth), Wellfleet Student Plan, Self-Pay (Out of Pocket)

Languages: English, Mandarin

Availability: Accepting new patients

Out-of-network rate: $150 per session (sliding scale pricing on a case-by-case basis)

To book a free 15 minute consultation, contact us here.

Nora Zou is a bilingual therapist providing services in English and Mandarin. She works with children, adolescents, and young adults navigating challenges such as relationship struggles, cultural transitions, identity concerns, and depression. Nora creates a supportive and nonjudgmental space where clients can explore their inner world, process difficult emotions like anxiety, shame, or grief, and begin to reconnect with their strengths.

Her approach is integrative and trauma-informed, tailoring therapy to each client’s unique needs. Nora draws from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and Acceptance and Commitment Therapy (ACT). She also incorporates expressive modalities such as art therapy and sandplay, offering creative ways to deepen insight and healing when words alone are not enough.

Nora is passionate about helping clients build resilience, foster meaningful connections, and develop a stronger sense of self. She feels honored to walk alongside those who are seeking authenticity, growth, and healing, and she is committed to providing the tools and support needed to thrive.